Gilbert Asante

Cuisines

Food and Cuisines:

Food is a basic necessity for everyone to survive. It provides essential nutrition for humans and animals in order to maintain life. Culture of food ¬†differs from place to place. Every country have their own food habits and cultures following sinceseveral ages. Importance of food in our lives makes us to place it in one…

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Yoga

Yoga Is A Therapy Towards Healthy Lifestyle

An ancient spiritual practice which is now becoming popular as a healthy lifestyle and mental well-being, yoga. Yoga includes a number of physical asanas, pranayama and meditation which were mostly practiced in India according to Indian philosophy. Our body is considered a vehicle of development which needs awakening to bring out awareness and attentiveness in…

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